Perch was founded with a vision to be a place of warmth, nurture, and growth, where you can find the safety and courage to become the best version of yourself. We value dignity, autonomy and integrity, and we are dedicated to bettering the art of therapy as a service to the world.
Explore Our Services
You may have noticed there are points in life where you get stuck, where you seem to get the same unpleasant results. Maybe something has happened to you which was out of your control, and you just need a space to process it.
Counselling is known as a "helping profession": we are here to support you with psychological, and by extension, behavioural or social challenges.
"Deep within yourself you have the answers, we're just here to help you find them"
Booking an appointment is a simple process
When you complete the form, you will receive a call back. We will discuss a suitable time to book a therapy appointment.
One of our experienced practitioners will be in touch to arrange your first session at their next availability.
In your first 1 hour session, you will go through a counselling agreement which outlines what you can expect from your therapist and the commitment your therapist will ask of you.
Though in most cases we would recommend at least 6 sessions, you are not obliged to do more or less than you feel necessary. Sessions will go at your pace, and you remain in control of your therapeutic journey. Improving your mental health will improve your life.